So... I stumbled upon this awesome web site with exercise routines and health tips a couple of weeks ago. My goal is to be firmer, faster, and stronger by my birthday (October 1st). Fellow blogger Blix brought up exercise in her post today and prompted me to go back to this site and see what new videos she had. Well, lucky for me she JUST started a 60 day challenge!!! Meant to be, right? I love this site, cuz Zuzana offers great explanations and the majority of her routines don't require any fancy equipment and can be easily modified to fit any level of fitness. Plus, it's free.
The website is www.bodyrock.tv and here's the first video of her 60 day challenge.
I'm excited...what do you think?